Most Churchgoers Abstain from Alcohol Consumption, Survey Says

Out of 1000 Protestant churchgoers, 41% said they drink alcohol, while 59% said they don’t.

Locating Light Inside the Tunnel of Loss, Part 1

“There is light at the end of the tunnel.” This saying is intended to relieve our angst while experiencing difficulties, reminding us that things will improve. But, what about the Tunnel of Loss that occurs when you lose a child; in some cases, your only child or all your children?

The Latest Research on Baby Walkers

By Ginny Cruz Baby walkers are back in the news. According to a new study published October 2018 in Pediatrics, more than 230,000 children under fifteen...

Approaching Cancer with a Merry Heart

When my 59-year-old husband, Bert, was diagnosed with Stage 4A colon cancer (metastatic to the liver), the Lord immediately brought this verse to mind.

Seven-Day Plan for Getting Off Sugar and Carbs

By following the seven-day outline below you will feel better, gain clarity of mind, increase your energy, and improve your health.

One Christian’s Struggle with Pornography

For Robert Friedman, 33, the story of his redemption began with the addiction that has caused many individuals, particularly men, to lose themselves in...

Healthy Eating to Improve Your Health and Wellbeing

The following healthy eating guidelines are my secret to maintaining optimal weight and brain health.

Three Things Your Child Can Do At the Beach

Summer time is beach time. When the weather gets hot, most of us want to plop down in a chair, sip an icy beverage,...

Your Pet’s Diet – Studies Reveal New Information

The Food and Drug Administration recently issued an alert about reports of canine dilated cardiomyopathy (DCM) in dogs eating pet foods

Support System Crucial to Health Transformation

We need both a physical and spiritual plan and support system for getting off sugar and refined carbohydrates.